EP 24 | Mental Health Hack | DON'T COMPARE

Episode Summary

Here’s your brain health tip of the week!

You are unique and no one else can do things as you do. This is why you should stop comparing your process to others.

Comparison is the thief of joy, remember that! 

Resources

  • Become an ally with PsychHub’s Mental Ally Certification here. 

  • Visit Kevin’s website for more content. 

  • Discover what other courses are offered by PsychHub here.

  • Check out the long list of partners PsychHub has here.

EP 24_Mental Health Hack_DONT COMPARE: Audio automatically transcribed by Sonix

EP 24_Mental Health Hack_DONT COMPARE: this mp3 audio file was automatically transcribed by Sonix with the best speech-to-text algorithms. This transcript may contain errors.

Kevin Hines:
My name is Kevin Hines. I jumped off the Golden Gate Bridge. I believe that I had to die, but I lived. Today, I travel the world with my lovely wife, Margaret, sharing stories of people who have triumphed over incredible adversity. Now, we help people be here tomorrow. Welcome to the HINESIGHTS podcast.

Kevin Hines:
What's cracking Hope Nation? It's your friendly neighbor, Kevin Hines, and once again, here is your brain health tip of the week. Remember, your journey is your own. You do not need to compete or keep up with anyone else. Comparison is the thief of joy. Go at your own pace. If it feels like everyone else's lives are going in a different pace than yours, remember, it is your journey alone, not others. If you can focus on the now, it will help you enjoy the later. So remember to remember.

Kevin Hines:
Margaret and I love sharing stories of people who have triumphed over incredible adversity. For more content and inspiration, go to KevinHinesStory.com or visit us on all social media at KevinHinesStory or on youtube.com/KevinHines.

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Margaret Hines