EP 15 | Mental Health Hack | BE HUMBLE

Episode Summary

Being humble and open to the calm exchange of ideas is a great way to approach life. 

Self-improvement is hard, and sometimes talking about it is too. It’s way easier for people to gloat over the great things they have done, but knowing when to lower your head and think inwards is more important. 

Tune in for more brain health tips every week! 

Resources

  • Become an ally with PsychHub’s Mental Ally Certification here. 

  • Visit Kevin’s website for more content. 

  • Discover what other courses are offered by PsychHub here.

Check out the long list of partners PsychHub has here.

Ep 15_HINESIGHTS Podcast_Mental Health Hack_BE HUMBLE: Audio automatically transcribed by Sonix

Ep 15_HINESIGHTS Podcast_Mental Health Hack_BE HUMBLE: this mp3 audio file was automatically transcribed by Sonix with the best speech-to-text algorithms. This transcript may contain errors.

Kevin Hines:
My name is Kevin Hines. I jumped off the Golden Gate Bridge. I believe that I had to die, but I lived. Today, I travel the world with my lovely wife, Margaret, sharing stories of people who have triumphed over incredible adversity. Now, we help people be here tomorrow. Welcome to the HINESIGHTS podcast.

Kevin Hines:
What's cracking, Hope Nation. It's your friendly neighbor, Kevin Hines, and here's your brain health tip of the week.

Kevin Hines:
Be humble. Humility paves the way to civility and the calm exchange of ideas, no matter what path you are on. Be grateful for every moment rather than gloating about all the good you do, it's easy to emphasize winning over self-improvement. Keep the mindset of being a lifelong learner.

Kevin Hines:
Margaret and I love sharing stories of people who have triumphed over incredible adversity. For more content and inspiration, go to KevinHinesStory.com or visit us on all social media at KevinHinesStory or on youtube.com/KevinHines.

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Margaret Hines